Boreal Fitness Facility
List
GridTraining Session w/Melissa
5 - 6am
5:00am - 6:00am
Training Session w/Melissa
Melissa Hale
Schedule
30
Sun
31
Mon
1
Tue
2
Wed
3
Thu
4
Fri
5
Sat
30
Sun
Closed
31
Mon
Closed
1
Tue
Closed
2
Wed
Closed
3
Thu
Closed
4
Fri
Closed
5
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Melissa Hale
Training Session w/Melissa
6 - 7am
6:00am - 7:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
7 - 8am
7:00am - 8:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
9 - 10am
9:00am - 10:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
10 - 11am
10:00am - 11:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
11am - 12pm
11:00am - 12:00pm
Training Session w/Melissa
Melissa Hale
Lunchtime Weights
12:10 - 12:50pm
12:10pm - 12:50pm
Lunchtime Weights
Melissa Hale
Monday, August 31 ·
12:10pm - 12:50pm
Instructors:
Melissa Hale
Melissa Hale
Lunch Time Weights
Trying to fit it all in? Come and get your workout done in 40 minutes at lunch! Join Melissa at 12:10 for a dynamic 40 minute class on the weight floor. Classes are full body workouts that include core strengthening. All fitness levels welcome
Cost per class: included with membership or available with a drop-in.
This day is marked as closed. Reopen the day to edit or restore sessions.
Weight Training Circuit for Seniors 60+
1 - 1:45pm
1:00pm - 1:45pm
Weight Training Circuit for Seniors 60+
Melissa Hale
Monday, August 31 ·
1:00pm - 1:45pm
Instructors:
Melissa Hale
Melissa Hale
Looking to increase your bone density? How is your mobility and flexibility? How about some weight training in a class of other like-minded and like-bodied individuals!
Come join Melissa on Mondays and Wednesdays for the Seniors Weight Training Circuit. This class is geared towards those 60+. No previous weight training experience is necessary. Melissa can work with you where you are at in this small group setting. 45 mins twice a week on the weight floor.
This class is included with membership or available with a drop-in
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Lisa
4 - 5pm
4:00pm - 5:00pm
Training Session w/Lisa
Lisa Hurley
Monday, August 31 ·
4:00pm - 5:00pm
Instructors:
Lisa Hurley
Lisa Hurley
Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Private Class
5 - 6pm
5:00pm - 6:00pm
Private Class
Lis Bari
Training Session w/Lis
6:30 - 7:30pm
6:30pm - 7:30pm
Training Session w/Lis
Lis Bari
Monday, August 31 ·
6:30pm - 7:30pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Lis
7:30 - 8:30pm
7:30pm - 8:30pm
Training Session w/Lis
Lis Bari
Monday, August 31 ·
7:30pm - 8:30pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Melissa
6 - 7am
6:00am - 7:00am
Training Session w/Melissa
Melissa Hale
Weight Training Circuit - Upper Body
7 - 7:50am
7:00am - 7:50am
Weight Training Circuit - Upper Body
Melissa Hale
Tuesday, September 01 ·
7:00am - 7:50am
Instructors:
Melissa Hale
Melissa Hale
Weight Training Circuit - upper body based class.
This class takes place on the weight floor with the machines and equipment. Melissa will send you through a circuit of at least 8-12 exercises in the 50 minutes. Great way to have the experience of a personal trainer without the expense!
This class is available free with your membership or with a day pass
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Melissa
8 - 9am
8:00am - 9:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
9 - 10am
9:00am - 10:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
10 - 11am
10:00am - 11:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
11am - 12pm
11:00am - 12:00pm
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
12 - 1pm
12:00pm - 1:00pm
Training Session w/Melissa
Melissa Hale
Training Session w/Lis
5 - 6pm
5:00pm - 6:00pm
Training Session w/Lis
Lis Bari
Tuesday, September 01 ·
5:00pm - 6:00pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Yoga w/Sunny
6 - 7pm
6:00pm - 7:00pm
Yoga w/Sunny
Training Session w/Lis
7 - 8pm
7:00pm - 8:00pm
Training Session w/Lis
Lis Bari
Tuesday, September 01 ·
7:00pm - 8:00pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Melissa
5 - 6am
5:00am - 6:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
6 - 7am
6:00am - 7:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
7 - 8am
7:00am - 8:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
8 - 9am
8:00am - 9:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
9 - 10am
9:00am - 10:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
10 - 11am
10:00am - 11:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
11am - 12pm
11:00am - 12:00pm
Training Session w/Melissa
Melissa Hale
Lunchtime Weights
12:10 - 12:50pm
12:10pm - 12:50pm
Lunchtime Weights
Melissa Hale
Wednesday, September 02 ·
12:10pm - 12:50pm
Instructors:
Melissa Hale
Melissa Hale
Lunch Time Weights
Trying to fit it all in? Come and get your workout done in 40 minutes at lunch! Join Melissa at 12:10 for a dynamic 40 minute class on the weight floor. Classes are full body workouts that include core strengthening. All fitness levels welcome
Cost per class: included with membership or available with a drop-in.
This day is marked as closed. Reopen the day to edit or restore sessions.
Weight Training Circuit for Seniors 60+
1 - 1:45pm
1:00pm - 1:45pm
Weight Training Circuit for Seniors 60+
Melissa Hale
Wednesday, September 02 ·
1:00pm - 1:45pm
Instructors:
Melissa Hale
Melissa Hale
Looking to increase your bone density? How is your mobility and flexibility? How about some weight training in a class of other like-minded and like-bodied individuals!
Come join Melissa on Mondays and Wednesdays for the Seniors Weight Training Circuit. This class is geared towards those 60+. No previous weight training experience is necessary. Melissa can work with you where you are at in this small group setting. 45 mins twice a week on the weight floor.
This class is included with membership or available with a drop-in
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Lisa
4 - 5pm
4:00pm - 5:00pm
Training Session w/Lisa
Lisa Hurley
Wednesday, September 02 ·
4:00pm - 5:00pm
Instructors:
Lisa Hurley
Lisa Hurley
Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Private Class
5 - 6pm
5:00pm - 6:00pm
Private Class
Lis Bari
Zumba w/Ardes
5:30 - 6:30pm
5:30pm - 6:30pm
Zumba w/Ardes
Wednesday, September 02 ·
5:30pm - 6:30pm
Come out and dance with Ardes! New to Zumba? Ardes will put you at ease and show you the moves! This class is for all levels, no experience is necessary :)
This class is included with membership or available with a day pass
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/ Lis
6:30 - 7:30pm
6:30pm - 7:30pm
Training Session w/ Lis
Lis Bari
Wednesday, September 02 ·
6:30pm - 7:30pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Lis
7:30 - 8:30pm
7:30pm - 8:30pm
Training Session w/Lis
Lis Bari
Wednesday, September 02 ·
7:30pm - 8:30pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Melissa
6 - 7am
6:00am - 7:00am
Training Session w/Melissa
Melissa Hale
Weight Training Circuit - Lower Body
7 - 7:50am
7:00am - 7:50am
Weight Training Circuit - Lower Body
Melissa Hale
Thursday, September 03 ·
7:00am - 7:50am
Instructors:
Melissa Hale
Melissa Hale
Weight Training Circuit - lower body based class.
This class takes place on the weight floor with the machines and equipment. Melissa will send you through a circuit of 8-12 exercises in the 50 minutes. Great way to have the experience of a personal trainer without the expense!
This class is available free with your membership or with a day pass
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Melissa
8 - 9am
8:00am - 9:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
9 - 10am
9:00am - 10:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Lisa
4 - 5pm
4:00pm - 5:00pm
Training Session w/Lisa
Lisa Hurley
Thursday, September 03 ·
4:00pm - 5:00pm
Instructors:
Lisa Hurley
Lisa Hurley
Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Consulation w/Lis
5 - 5:30pm
5:00pm - 5:30pm
Consulation w/Lis
Lis Bari
Private Class
5:30 - 6:30pm
5:30pm - 6:30pm
Private Class
Lis Bari
Training Session w/ Lis
6:30 - 7:30pm
6:30pm - 7:30pm
Training Session w/ Lis
Lis Bari
Thursday, September 03 ·
6:30pm - 7:30pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Lis
7:30 - 8:30pm
7:30pm - 8:30pm
Training Session w/Lis
Lis Bari
Thursday, September 03 ·
7:30pm - 8:30pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Melissa
5 - 6am
5:00am - 6:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
6 - 7am
6:00am - 7:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
7 - 8am
7:00am - 8:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
8 - 9am
8:00am - 9:00am
Training Session w/Melissa
Melissa Hale
Private Class
9 - 10am
9:00am - 10:00am
Private Class
Melissa Hale
Training Session w/Melissa
10 - 11am
10:00am - 11:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
11am - 12pm
11:00am - 12:00pm
Training Session w/Melissa
Melissa Hale
Lunchtime Weights
12:10 - 12:50pm
12:10pm - 12:50pm
Lunchtime Weights
Melissa Hale
Friday, September 04 ·
12:10pm - 12:50pm
Instructors:
Melissa Hale
Melissa Hale
Lunch Time Weights
Trying to fit it all in? Come and get your workout done in 40 minutes at lunch! Join Melissa at 12:10 for a dynamic 40 minute class on the weight floor. Classes are full body workouts that include core strengthening. All fitness levels welcome
Cost per class: included with membership or available with a drop-in.
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Melissa
1 - 2pm
1:00pm - 2:00pm
Training Session w/Melissa
Melissa Hale
Training Session w/Melissa
2 - 3pm
2:00pm - 3:00pm
Training Session w/Melissa
Melissa Hale
Training Session w/Lis
4:30 - 5:30pm
4:30pm - 5:30pm
Training Session w/Lis
Lis Bari
Friday, September 04 ·
4:30pm - 5:30pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Lis
5:30 - 6:30pm
5:30pm - 6:30pm
Training Session w/Lis
Lis Bari
Friday, September 04 ·
5:30pm - 6:30pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Lis
6:30 - 7:30pm
6:30pm - 7:30pm
Training Session w/Lis
Lis Bari
Friday, September 04 ·
6:30pm - 7:30pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Lis
7:30 - 8:30pm
7:30pm - 8:30pm
Training Session w/Lis
Lis Bari
Friday, September 04 ·
7:30pm - 8:30pm
Instructors:
Lis Bari
Lis Bari
Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Melissa
8 - 9am
8:00am - 9:00am
Training Session w/Melissa
Melissa Hale
Training Session w/Lisa
9 - 10am
9:00am - 10:00am
Training Session w/Lisa
Lisa Hurley
Saturday, September 05 ·
9:00am - 10:00am
Instructors:
Lisa Hurley
Lisa Hurley
Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Melissa
9 - 10am
9:00am - 10:00am
Training Session w/Melissa
Melissa Hale
Texas Hold'em Class
10 - 10:45am
10:00am - 10:45am
Texas Hold'em Class
Melissa Hale
Training Session w/Lisa
10 - 11am
10:00am - 11:00am
Training Session w/Lisa
Lisa Hurley
Saturday, September 05 ·
10:00am - 11:00am
Instructors:
Lisa Hurley
Lisa Hurley
Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Intro to the Gym
11 - 11:30am
11:00am - 11:30am
Intro to the Gym
Melissa Hale
Saturday, September 05 ·
11:00am - 11:30am
Instructors:
Melissa Hale
Melissa Hale
Come down and learn how to use the equipment available in our facility! This time is bookable for up to 3 people, bring a friend or 2, or meet someone new!
This session is 30 minutes and is included with your membership
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Lisa
11am - 12pm
11:00am - 12:00pm
Training Session w/Lisa
Lisa Hurley
Saturday, September 05 ·
11:00am - 12:00pm
Instructors:
Lisa Hurley
Lisa Hurley
Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
Training Session w/Lisa
12 - 1pm
12:00pm - 1:00pm
Training Session w/Lisa
Lisa Hurley
Saturday, September 05 ·
12:00pm - 1:00pm
Instructors:
Lisa Hurley
Lisa Hurley
Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach.
This is an additional cost of $63 per hour
This day is marked as closed. Reopen the day to edit or restore sessions.
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We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
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What we offer:
Training Session: Personal training one-on-one or semi-private (you and a friend) with one of our certified personal trainers. During your initial booking the trainer will have a consultation with you to determine your fitness goals and how Boreal Fitness Facility can help you achieve your goals. Cost per session is $60 for private training or $35 each person for semi-private training.
Nutrition Coaching: Book a 30 minute session with trainers Lis or Lisa to get some helpful tips and tricks to make your nutrition goals achievable. These ladies know their stuff and can help you find sustainable fulfilling nutrition choices.
Intro to the Gym: 30 minute class to go over the functions of the different pieces of equipment. An opportunity to ask questions about the equipment's capabilities and uses. This class is included with your membership or available with a day-pass.
Weight Training Circuit: 50 minutes of weight training on the weight floor! Come join Melissa for a workout that keeps you challenged and lets you use the big machines. This class is available with your membership or available with a day-pass.
Lunchtime Weights: 40 minute weight training workout with Melissa. Great way to get a challenging workout done in the middle of the day!
Texas Hold'em: 45 minute class where your fate is in the cards. Melissa will send you through a fast-paced workout using a deck of cards to guide the workout! This class is available with your membership or available with a day-pass.
