Welcome to Boreal Fitness Facility

What we offer: 

* Drop in for a workout 
* Join a fitness class (see the schedule)
* Hire a personal trainer 
* Hire a nutrition coach


We are here to meet your fitness needs! 

Schedule

List LayoutList Grid LayoutGrid
03/22/2026 - 03/28/2026
22 Sun 23 Mon 24 Tue 25 Wed 26 Thu 27 Fri 28 Sat
22 Sun Closed
23 Mon Closed
24 Tue Closed
25 Wed Closed
26 Thu Closed
27 Fri Closed
28 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Nutrition Coaching w/Lis

3 - 3:30pm
3:00pm - 3:30pm

Nutrition Coaching w/Lis

LBLis Bari
Nutrition Coaching w/Lis
Sunday, March 22 · 3:00pm - 3:30pm
Instructors:
Lis Bari

Nutrition Coaching: Wondering what to do to get more fiber? Looking to increase your protein intake? Want some suggestions on how to switch up the basics? Book a 30 minute session with Lis for general nutritional information. Cost is .75 per session.

Lis also offers Bite Sized Beginnings! 

  • Personalized one-on-one support with goal setting.
  • Personalized calorie and macro calculation for your goals.
  • Strategies and ideas to hit your targets. 

*Please note a 3 day food log is required to get your starting point.

Cost 5 for initial appointment (1 hour) then .75 for follow up sessions (30 minutes). Contact us via email to set this up: borealfitnessfacility@gmail.com 

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lis

4 - 4:30pm
4:00pm - 4:30pm

Nutrition Coaching w/Lis

LBLis Bari
Nutrition Coaching w/Lis
Sunday, March 22 · 4:00pm - 4:30pm
Instructors:
Lis Bari

Nutrition Coaching: Wondering what to do to get more fiber? Looking to increase your protein intake? Want some suggestions on how to switch up the basics? Book a 30 minute session with Lis for general nutritional information. Cost is .75 per session.

Lis also offers Bite Sized Beginnings! 

  • Personalized one-on-one support with goal setting.
  • Personalized calorie and macro calculation for your goals.
  • Strategies and ideas to hit your targets. 

*Please note a 3 day food log is required to get your starting point.

Cost 5 for initial appointment (1 hour) then .75 for follow up sessions (30 minutes). Contact us via email to set this up: borealfitnessfacility@gmail.com 

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lis

5 - 5:30pm
5:00pm - 5:30pm

Nutrition Coaching w/Lis

LBLis Bari
Nutrition Coaching w/Lis
Sunday, March 22 · 5:00pm - 5:30pm
Instructors:
Lis Bari

Nutrition Coaching: Wondering what to do to get more fiber? Looking to increase your protein intake? Want some suggestions on how to switch up the basics? Book a 30 minute session with Lis for general nutritional information. Cost is .75 per session.

Lis also offers Bite Sized Beginnings! 

  • Personalized one-on-one support with goal setting.
  • Personalized calorie and macro calculation for your goals.
  • Strategies and ideas to hit your targets. 

*Please note a 3 day food log is required to get your starting point.

Cost 5 for initial appointment (1 hour) then .75 for follow up sessions (30 minutes). Contact us via email to set this up: borealfitnessfacility@gmail.com 

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lis

6 - 6:30pm
6:00pm - 6:30pm

Nutrition Coaching w/Lis

LBLis Bari
Nutrition Coaching w/Lis
Sunday, March 22 · 6:00pm - 6:30pm
Instructors:
Lis Bari

Nutrition Coaching: Wondering what to do to get more fiber? Looking to increase your protein intake? Want some suggestions on how to switch up the basics? Book a 30 minute session with Lis for general nutritional information. Cost is .75 per session.

Lis also offers Bite Sized Beginnings! 

  • Personalized one-on-one support with goal setting.
  • Personalized calorie and macro calculation for your goals.
  • Strategies and ideas to hit your targets. 

*Please note a 3 day food log is required to get your starting point.

Cost 5 for initial appointment (1 hour) then .75 for follow up sessions (30 minutes). Contact us via email to set this up: borealfitnessfacility@gmail.com 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

5 - 6am
5:00am - 6:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Monday, March 23 · 5:00am - 6:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

6 - 7am
6:00am - 7:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Monday, March 23 · 6:00am - 7:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

7 - 8am
7:00am - 8:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Monday, March 23 · 7:00am - 8:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

8 - 9am
8:00am - 9:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Monday, March 23 · 8:00am - 9:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

9 - 10am
9:00am - 10:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Monday, March 23 · 9:00am - 10:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

10 - 11am
10:00am - 11:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Monday, March 23 · 10:00am - 11:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

11am - 12pm
11:00am - 12:00pm

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Monday, March 23 · 11:00am - 12:00pm
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Lunchtime Weights

12:10 - 12:50pm
12:10pm - 12:50pm

Lunchtime Weights

MHMelissa Hale
Lunchtime Weights
Monday, March 23 · 12:10pm - 12:50pm
Instructors:
Melissa Hale

Lunch Time Weights

Trying to fit it all in? Come and get your workout done in 40 minutes at lunch! Join Melissa at 12:10 for a dynamic 40 minute class on the weight floor. Classes are full body workouts that include core strengthening. All fitness levels welcome

Cost per class: included with membership or available with a drop-in. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

1 - 2pm
1:00pm - 2:00pm

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Monday, March 23 · 1:00pm - 2:00pm
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

4 - 4:30pm
4:00pm - 4:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Monday, March 23 · 4:00pm - 4:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.    Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lisa

4:30 - 5:30pm
4:30pm - 5:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Monday, March 23 · 4:30pm - 5:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

5 - 5:30pm
5:00pm - 5:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Monday, March 23 · 5:00pm - 5:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.   Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Private Class

5 - 6pm
5:00pm - 6:00pm

Private Class

LBLis Bari
Private Class
Monday, March 23 · 5:00pm - 6:00pm
Instructors:
Lis Bari

The gym is still open for drop-in workouts!

We are holding a private class during this time so the gym may fill a bit more full than usual. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lisa

5:30 - 6:30pm
5:30pm - 6:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Monday, March 23 · 5:30pm - 6:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Mobility Training Session

6 - 6:30pm
6:00pm - 6:30pm

Mobility Training Session

LBLis Bari
Mobility Training Session
Monday, March 23 · 6:00pm - 6:30pm
Instructors:
Lis Bari

Mobility is for every body. These 30-minute sessions are a dedicated space to reconnect with your body, improve movement, and build resilience through gentle yet effective mobility work. Expect a supportive session meeting you where you are at and working towards better mobility and improved range of motion.

Cost for this session is

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lis

6 - 6:30pm
6:00pm - 6:30pm

Nutrition Coaching w/Lis

LBLis Bari
Nutrition Coaching w/Lis
Monday, March 23 · 6:00pm - 6:30pm
Instructors:
Lis Bari

Nutrition Coaching: Wondering what to do to get more fiber? Looking to increase your protein intake? Want some suggestions on how to switch up the basics? Book a 30 minute session with Lis for general nutritional information. Cost is .75 per session.

Lis also offers Bite Sized Beginnings! 

  • Personalized one-on-one support with goal setting.
  • Personalized calorie and macro calculation for your goals.
  • Strategies and ideas to hit your targets. 

*Please note a 3 day food log is required to get your starting point.

Cost 5 for initial appointment (1 hour) then .75 for follow up sessions (30 minutes). Contact us via email to set this up: borealfitnessfacility@gmail.com 

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

6 - 6:30pm
6:00pm - 6:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Monday, March 23 · 6:00pm - 6:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.     Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

6:30 - 7:30pm
6:30pm - 7:30pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Monday, March 23 · 6:30pm - 7:30pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Private Family Fitness Class w\Lis

7:30 - 8:30pm
7:30pm - 8:30pm

Private Family Fitness Class w\Lis

LBLis Bari
Private Family Fitness Class w\Lis
Monday, March 23 · 7:30pm - 8:30pm
Instructors:
Lis Bari

The gym is still open for drop-in workouts!

We are holding a private class during this time so the gym may feel a bit more full than usual. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

6 - 7am
6:00am - 7:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Tuesday, March 24 · 6:00am - 7:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Weight Training Circuit - Upper Body

7 - 7:50am
7:00am - 7:50am

Weight Training Circuit - Upper Body

MHMelissa Hale
Weight Training Circuit - Upper Body
Tuesday, March 24 · 7:00am - 7:50am
Instructors:
Melissa Hale

Weight Training Circuit - upper body based class. 

This class takes place on the weight floor with the machines and equipment. Melissa will send you through a circuit of at least 8 exercises in the 50 minutes. Great way to have the experience of a personal trainer without the expense!

This class is available free with your membership or with a day pass for .74. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

8 - 9am
8:00am - 9:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Tuesday, March 24 · 8:00am - 9:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

9 - 10am
9:00am - 10:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Tuesday, March 24 · 9:00am - 10:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

10 - 11am
10:00am - 11:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Tuesday, March 24 · 10:00am - 11:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

11am - 12pm
11:00am - 12:00pm

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Tuesday, March 24 · 11:00am - 12:00pm
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Get a Grip

12:15 - 12:50pm
12:15pm - 12:50pm

Get a Grip

LBLis Bari
Get a Grip
Tuesday, March 24 · 12:15pm - 12:50pm
Instructors:
Lis Bari

Kettlebell Class with trainer Lis! Come out and work off some end of week stress in this 45 minute class :)

Class is included with membership or available with day pass.

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

5:30 - 6:30pm
5:30pm - 6:30pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Tuesday, March 24 · 5:30pm - 6:30pm
Instructors:
Lis Bari

This day is marked as closed. Reopen the day to edit or restore sessions.

Mobility Training Session

6 - 6:30pm
6:00pm - 6:30pm

Mobility Training Session

LBLis Bari
Mobility Training Session
Tuesday, March 24 · 6:00pm - 6:30pm
Instructors:
Lis Bari

Mobility is for every body. These 30-minute sessions are a dedicated space to reconnect with your body, improve movement, and build resilience through gentle yet effective mobility work. Expect a supportive session meeting you where you are at and working towards better mobility and improved range of motion. 

Cost for this session is

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lis

6 - 6:30pm
6:00pm - 6:30pm

Nutrition Coaching w/Lis

LBLis Bari
Nutrition Coaching w/Lis
Tuesday, March 24 · 6:00pm - 6:30pm
Instructors:
Lis Bari

Nutrition Coaching: Wondering what to do to get more fiber? Looking to increase your protein intake? Want some suggestions on how to switch up the basics? Book a 30 minute session with Lis for general nutritional information. Cost is .75 per session.

Lis also offers Bite Sized Beginnings! 

  • Personalized one-on-one support with goal setting.
  • Personalized calorie and macro calculation for your goals.
  • Strategies and ideas to hit your targets. 

*Please note a 3 day food log is required to get your starting point.

Cost 5 for initial appointment (1 hour) then .75 for follow up sessions (30 minutes). Contact us via email to set this up: borealfitnessfacility@gmail.com 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

6:30 - 7:30pm
6:30pm - 7:30pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Tuesday, March 24 · 6:30pm - 7:30pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

7:30 - 8:30pm
7:30pm - 8:30pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Tuesday, March 24 · 7:30pm - 8:30pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

5 - 6am
5:00am - 6:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Wednesday, March 25 · 5:00am - 6:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

6 - 7am
6:00am - 7:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Wednesday, March 25 · 6:00am - 7:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

7 - 8am
7:00am - 8:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Wednesday, March 25 · 7:00am - 8:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

8 - 9am
8:00am - 9:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Wednesday, March 25 · 8:00am - 9:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

9 - 10am
9:00am - 10:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Wednesday, March 25 · 9:00am - 10:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

10 - 11am
10:00am - 11:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Wednesday, March 25 · 10:00am - 11:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

11am - 12pm
11:00am - 12:00pm

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Wednesday, March 25 · 11:00am - 12:00pm
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Lunchtime Weights

12:10 - 12:50pm
12:10pm - 12:50pm

Lunchtime Weights

MHMelissa Hale
Lunchtime Weights
Wednesday, March 25 · 12:10pm - 12:50pm
Instructors:
Melissa Hale

Lunch Time Weights

Trying to fit it all in? Come and get your workout done in 40 minutes at lunch! Join Melissa at 12:10 for a dynamic 40 minute class on the weight floor. Classes are full body workouts that include core strengthening. All fitness levels welcome

Cost per class: included with membership or available with a drop-in. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

1 - 2pm
1:00pm - 2:00pm

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Wednesday, March 25 · 1:00pm - 2:00pm
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lisa

4:30 - 5:30pm
4:30pm - 5:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Wednesday, March 25 · 4:30pm - 5:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

5 - 5:30pm
5:00pm - 5:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Wednesday, March 25 · 5:00pm - 5:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.   Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Private Class

5 - 6pm
5:00pm - 6:00pm

Private Class

LBLis Bari
Private Class
Wednesday, March 25 · 5:00pm - 6:00pm
Instructors:
Lis Bari

The gym is still open for drop-in workouts!

We are holding a private class during this time so the gym may fill a bit more full than usual. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lisa

5:30 - 6:30pm
5:30pm - 6:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Wednesday, March 25 · 5:30pm - 6:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Zumba w/Ardes

5:30 - 6:30pm
5:30pm - 6:30pm

Zumba w/Ardes

Zumba w/Ardes
Wednesday, March 25 · 5:30pm - 6:30pm

Zumba! Join Ardes Wednesday at 5:30pm for an invigorating hour-long dance-based workout. Ardes welcomes all levels and with her gentle touch makes even the most uncoordinated person feel like they can keep up! 

This class is included with your membership or available with a drop-in or 10 punch pass. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lis

6 - 6:30pm
6:00pm - 6:30pm

Nutrition Coaching w/Lis

LBLis Bari
Nutrition Coaching w/Lis
Wednesday, March 25 · 6:00pm - 6:30pm
Instructors:
Lis Bari

Nutrition Coaching: Wondering what to do to get more fiber? Looking to increase your protein intake? Want some suggestions on how to switch up the basics? Book a 30 minute session with Lis for general nutritional information. Cost is .75 per session.

Lis also offers Bite Sized Beginnings! 

  • Personalized one-on-one support with goal setting.
  • Personalized calorie and macro calculation for your goals.
  • Strategies and ideas to hit your targets. 

*Please note a 3 day food log is required to get your starting point.

Cost 5 for initial appointment (1 hour) then .75 for follow up sessions (30 minutes). Contact us via email to set this up: borealfitnessfacility@gmail.com 

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

6 - 6:30pm
6:00pm - 6:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Wednesday, March 25 · 6:00pm - 6:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.     Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

6 - 7pm
6:00pm - 7:00pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Wednesday, March 25 · 6:00pm - 7:00pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Private Family Fitness Class w/Lis

7:30 - 8:30pm
7:30pm - 8:30pm

Private Family Fitness Class w/Lis

LBLis Bari
Private Family Fitness Class w/Lis
Wednesday, March 25 · 7:30pm - 8:30pm
Instructors:
Lis Bari

The gym is still open for drop-in workouts!

We are holding a private class during this time so the gym may feel a bit more full than usual. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

6 - 7am
6:00am - 7:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Thursday, March 26 · 6:00am - 7:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Weight Training Circuit - Lower Body

7 - 7:50am
7:00am - 7:50am

Weight Training Circuit - Lower Body

MHMelissa Hale
Weight Training Circuit - Lower Body
Thursday, March 26 · 7:00am - 7:50am
Instructors:
Melissa Hale

Weight Training Circuit - lower body based class. 

This class takes place on the weight floor with the machines and equipment. Melissa will send you through a circuit of 8 exercises in the 50 minutes. Great way to have the experience of a personal trainer without the expense!

This class is available free with your membership or with a day pass for .74. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

8 - 9am
8:00am - 9:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Thursday, March 26 · 8:00am - 9:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

9 - 10am
9:00am - 10:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Thursday, March 26 · 9:00am - 10:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

10 - 11am
10:00am - 11:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Thursday, March 26 · 10:00am - 11:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

4 - 4:30pm
4:00pm - 4:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Thursday, March 26 · 4:00pm - 4:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.    Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lisa

4:30 - 5:30pm
4:30pm - 5:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Thursday, March 26 · 4:30pm - 5:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

5 - 5:30pm
5:00pm - 5:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Thursday, March 26 · 5:00pm - 5:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.    Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

5 - 6pm
5:00pm - 6:00pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Thursday, March 26 · 5:00pm - 6:00pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Mobility Training Session

6 - 6:30pm
6:00pm - 6:30pm

Mobility Training Session

LBLis Bari
Mobility Training Session
Thursday, March 26 · 6:00pm - 6:30pm
Instructors:
Lis Bari

Mobility is for every body. These 30-minute sessions are a dedicated space to reconnect with your body, improve movement, and build resilience through gentle yet effective mobility work. Expect a supportive session meeting you where you are at and working towards better mobility and improved range of motion.

Cost for this session is

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lis

6 - 6:30pm
6:00pm - 6:30pm

Nutrition Coaching w/Lis

LBLis Bari
Nutrition Coaching w/Lis
Thursday, March 26 · 6:00pm - 6:30pm
Instructors:
Lis Bari

Nutrition Coaching: Wondering what to do to get more fiber? Looking to increase your protein intake? Want some suggestions on how to switch up the basics? Book a 30 minute session with Lis for general nutritional information. Cost is .75 per session.

Lis also offers Bite Sized Beginnings! 

  • Personalized one-on-one support with goal setting.
  • Personalized calorie and macro calculation for your goals.
  • Strategies and ideas to hit your targets. 

*Please note a 3 day food log is required to get your starting point.

Cost 5 for initial appointment (1 hour) then .75 for follow up sessions (30 minutes). Contact us via email to set this up: borealfitnessfacility@gmail.com 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

6 - 7pm
6:00pm - 7:00pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Thursday, March 26 · 6:00pm - 7:00pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Mobility Training Session

7 - 7:30pm
7:00pm - 7:30pm

Mobility Training Session

LBLis Bari
Mobility Training Session
Thursday, March 26 · 7:00pm - 7:30pm
Instructors:
Lis Bari

Mobility is for every body. These 30-minute sessions are a dedicated space to reconnect with your body, improve movement, and build resilience through gentle yet effective mobility work. Expect a supportive session meeting you where you are at and working towards better mobility and improved range of motion. 

Cost for this session is

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lis

7 - 7:30pm
7:00pm - 7:30pm

Nutrition Coaching w/Lis

LBLis Bari
Nutrition Coaching w/Lis
Thursday, March 26 · 7:00pm - 7:30pm
Instructors:
Lis Bari

Nutrition Coaching: Wondering what to do to get more fiber? Looking to increase your protein intake? Want some suggestions on how to switch up the basics? Book a 30 minute session with Lis for general nutritional information. Cost is .75 per session.

Lis also offers Bite Sized Beginnings! 

  • Personalized one-on-one support with goal setting.
  • Personalized calorie and macro calculation for your goals.
  • Strategies and ideas to hit your targets. 

*Please note a 3 day food log is required to get your starting point.

Cost 5 for initial appointment (1 hour) then .75 for follow up sessions (30 minutes). Contact us via email to set this up: borealfitnessfacility@gmail.com 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

7 - 8pm
7:00pm - 8:00pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Thursday, March 26 · 7:00pm - 8:00pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

5 - 6am
5:00am - 6:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Friday, March 27 · 5:00am - 6:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

6 - 7am
6:00am - 7:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Friday, March 27 · 6:00am - 7:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

7 - 8am
7:00am - 8:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Friday, March 27 · 7:00am - 8:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

8 - 9am
8:00am - 9:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Friday, March 27 · 8:00am - 9:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Private Class

9 - 10am
9:00am - 10:00am

Private Class

MHMelissa Hale
Private Class
Friday, March 27 · 9:00am - 10:00am
Instructors:
Melissa Hale

The gym is still open for drop-in workouts!

We are holding a private class during this time so the gym may fill a bit more full than usual. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

10 - 11am
10:00am - 11:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Friday, March 27 · 10:00am - 11:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Lunchtime Weights

12:10 - 12:50pm
12:10pm - 12:50pm

Lunchtime Weights

MHMelissa Hale
Lunchtime Weights
Friday, March 27 · 12:10pm - 12:50pm
Instructors:
Melissa Hale

Lunch Time Weights

Trying to fit it all in? Come and get your workout done in 40 minutes at lunch! Join Melissa at 12:10 for a dynamic 40 minute class on the weight floor. Classes are full body workouts that include core strengthening. All fitness levels welcome

Cost per class: included with membership or available with a drop-in. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

1 - 2pm
1:00pm - 2:00pm

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Friday, March 27 · 1:00pm - 2:00pm
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

2 - 3pm
2:00pm - 3:00pm

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Friday, March 27 · 2:00pm - 3:00pm
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lisa

4:30 - 5:30pm
4:30pm - 5:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Friday, March 27 · 4:30pm - 5:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Mobility Training Session

5 - 5:30pm
5:00pm - 5:30pm

Mobility Training Session

LBLis Bari
Mobility Training Session
Friday, March 27 · 5:00pm - 5:30pm
Instructors:
Lis Bari

Mobility is for every body. These 30-minute sessions are a dedicated space to reconnect with your body, improve movement, and build resilience through gentle yet effective mobility work. Expect a supportive session meeting you where you are at and working towards better mobility and improved range of motion.

Cost for this session is

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lis

5 - 5:30pm
5:00pm - 5:30pm

Nutrition Coaching w/Lis

LBLis Bari
Nutrition Coaching w/Lis
Friday, March 27 · 5:00pm - 5:30pm
Instructors:
Lis Bari

Nutrition Coaching: Wondering what to do to get more fiber? Looking to increase your protein intake? Want some suggestions on how to switch up the basics? Book a 30 minute session with Lis for general nutritional information. Cost is .75 per session.

Lis also offers Bite Sized Beginnings! 

  • Personalized one-on-one support with goal setting.
  • Personalized calorie and macro calculation for your goals.
  • Strategies and ideas to hit your targets. 

*Please note a 3 day food log is required to get your starting point.

Cost 5 for initial appointment (1 hour) then .75 for follow up sessions (30 minutes). Contact us via email to set this up: borealfitnessfacility@gmail.com 

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

5 - 5:30pm
5:00pm - 5:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Friday, March 27 · 5:00pm - 5:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.   Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

5 - 6pm
5:00pm - 6:00pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Friday, March 27 · 5:00pm - 6:00pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lisa

5:30 - 6:30pm
5:30pm - 6:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Friday, March 27 · 5:30pm - 6:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

6 - 6:30pm
6:00pm - 6:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Friday, March 27 · 6:00pm - 6:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.     Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

6 - 7pm
6:00pm - 7:00pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Friday, March 27 · 6:00pm - 7:00pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lisa

6:30 - 7:30pm
6:30pm - 7:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Friday, March 27 · 6:30pm - 7:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

7:30 - 8:30pm
7:30pm - 8:30pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Friday, March 27 · 7:30pm - 8:30pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

8 - 9am
8:00am - 9:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Saturday, March 28 · 8:00am - 9:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Melissa

9 - 10am
9:00am - 10:00am

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Saturday, March 28 · 9:00am - 10:00am
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lisa

9:30 - 10:30am
9:30am - 10:30am

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Saturday, March 28 · 9:30am - 10:30am
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

10 - 10:30am
10:00am - 10:30am

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Saturday, March 28 · 10:00am - 10:30am
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.    Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Texas Hold'em Class

10 - 10:45am
10:00am - 10:45am

Texas Hold'em Class

MHMelissa Hale
Texas Hold'em Class
Saturday, March 28 · 10:00am - 10:45am
Instructors:
Melissa Hale

Draw-style workout, quick, fun, challenging. Only 4 different moves!

45 minute class

included with membership or day pass

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lisa

10:30 - 11:30am
10:30am - 11:30am

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Saturday, March 28 · 10:30am - 11:30am
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

11 - 11:30am
11:00am - 11:30am

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Saturday, March 28 · 11:00am - 11:30am
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.    Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Stretching with Melissa

11 - 11:30am
11:00am - 11:30am

Stretching with Melissa

MHMelissa Hale
Stretching with Melissa
Saturday, March 28 · 11:00am - 11:30am
Instructors:
Melissa Hale

Stretching... something we all need! Come out and have a guided 30 minute stretch. A great Saturday morning activity :)

Included with membership or day pass

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Intro to the Gym

11:30am - 12pm
11:30am - 12:00pm

Intro to the Gym

MHMelissa Hale
Intro to the Gym
Saturday, March 28 · 11:30am - 12:00pm
Instructors:
Melissa Hale

Come down and learn how to use the equipment available in our facility! This time is bookable for up to 3 people, bring a friend or 2, or meet someone new!

This session is 30 minutes and is included with your membership

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Training Session w/Lisa

11:30am - 12:30pm
11:30am - 12:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Saturday, March 28 · 11:30am - 12:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

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Nutrition Coaching w/Lisa

12 - 12:30pm
12:00pm - 12:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Saturday, March 28 · 12:00pm - 12:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.    Cost is 36.75$ per session.

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Training Session w/Melissa

12 - 1pm
12:00pm - 1:00pm

Training Session w/Melissa

MHMelissa Hale
Training Session w/Melissa
Saturday, March 28 · 12:00pm - 1:00pm
Instructors:
Melissa Hale

Personal Training Session with certified personal trainer Melissa

This is an additional cost of per hour

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Training Session w/Lisa

12:30 - 1:30pm
12:30pm - 1:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Saturday, March 28 · 12:30pm - 1:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

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Training Session w/Lisa

1:30 - 2:30pm
1:30pm - 2:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Saturday, March 28 · 1:30pm - 2:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

2:30 - 3pm
2:30pm - 3:00pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Saturday, March 28 · 2:30pm - 3:00pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.     Cost is 36.75$ per session.

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Training Session w/Lisa

2:30 - 3:30pm
2:30pm - 3:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Saturday, March 28 · 2:30pm - 3:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

3 - 3:30pm
3:00pm - 3:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Saturday, March 28 · 3:00pm - 3:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.    Cost is 36.75$ per session.

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Nutrition Coaching w/Lisa

3:30 - 4pm
3:30pm - 4:00pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Saturday, March 28 · 3:30pm - 4:00pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.     Cost is 36.75$ per session.

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Training Session w/Lis

3:30 - 4:30pm
3:30pm - 4:30pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Saturday, March 28 · 3:30pm - 4:30pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lisa

3:30 - 4:30pm
3:30pm - 4:30pm

Training Session w/Lisa

LHLisa Hurley
Training Session w/Lisa
Saturday, March 28 · 3:30pm - 4:30pm
Instructors:
Lisa Hurley

Personal Training session with Lisa, certified personal trainer, specialist in strength and conditioning, Nutrition coach and health coach. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

Fuel for Life - Mindful Eating - Shifting your Food Mindset

4 - 5pm
4:00pm - 5:00pm

Fuel for Life - Mindful Eating - Shifting your Food Mindset

LBLis Bari
Fuel for Life - Mindful Eating - Shifting your Food Mindset
Saturday, March 28 · 4:00pm - 5:00pm
Instructors:
Lis Bari

Mindful Eating - Shifting your food mindset

  • Emotional vs physical hunger
  • Overcoming the guilt, all or nothing thinking, and food rules
  • Rebuilding a healthy relationship with food
  • Stacking small habits to build a new life style

Day 1 - Simple Meals, Simple Tools

        Learn how to make tasty, nourishing meals with what you've got - no fancy kitchen gear needed. This class focuses on one pot meals, microwave options and creative ways to prepare food using minimal tools. Perfect for busy lives, shared housing or just starting fresh with cooking more at home. 

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Nutrition Coaching w/Lisa

4 - 4:30pm
4:00pm - 4:30pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Saturday, March 28 · 4:00pm - 4:30pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.     Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Nutrition Coaching w/Lisa

4:30 - 5pm
4:30pm - 5:00pm

Nutrition Coaching w/Lisa

LHLisa Hurley
Nutrition Coaching w/Lisa
Saturday, March 28 · 4:30pm - 5:00pm
Instructors:
Lisa Hurley
  • Intro to Nutrition - Foundations of Fuel
    • Curious about how nutrition can support your fitness and wellness goals? This 30-minute session is perfect for anyone looking to get started with healthy eating, understand the basics of nutrition, or receive personalized tips from a certified coach. Whether you're aiming to boost energy, lose weight, or simply eat better, you'll leave with clear, actionable advice tailored to your goals. *A 3-day meal log is required for this session.
  • Nutrition and GLP-1 therapy - Fueling for Success
    • Get the guidance and support you need while using GLP-1 medications as part of your wellness journey. This coaching session focuses on helping you build sustainable habits around nutrition, movement and daily routines so you can feel confident, supported and in control. We'll work together to navigate appetite changes, create balanced fueling strategies, and develop healthy patterns that complement your treatment plan. Ideal for anyone looking to stay consistent, informed and empowered while on GLP-1 therapy. *A 3-day meal log is required for this session.   Cost is 36.75$ per session.

This day is marked as closed. Reopen the day to edit or restore sessions.

Training Session w/Lis

4:30 - 5:30pm
4:30pm - 5:30pm

Training Session w/Lis

LBLis Bari
Training Session w/Lis
Saturday, March 28 · 4:30pm - 5:30pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

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Training Session w/Lis

5:30 - 6:30pm 0
5:30pm - 6:30pm

Training Session w/Lis

Bookings: 0
LBLis Bari
Training Session w/Lis
Saturday, March 28 · 5:30pm - 6:30pm
Instructors:
Lis Bari

Personal Training session with Lis, certified personal trainer, specialist in strength and conditioning, and corrective exercise specialist. 

This is an additional cost of per hour

This day is marked as closed. Reopen the day to edit or restore sessions.

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